Tues - Found myself up north after work, so no Manitiou track for me. Had planned on hitting the track at Eagleview Middle School (where Fall Series III starts) but when I got there the trails of Ute Valley were too much to ignore. Ten minute warm up, 20 minutes hard, ten mile cool down, 4.8 miles.
Wed - Free day off work thanks to utilities shutting down water to the office. Took full advantage of it, as Josh and I went out and ran a hilly 20 miler (Garden, Manitou, Red Rocks) in three hours. My first run of more than 15 miles since Hardrock.
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