Tues - 40 minutes, 4.1 miles, at Red Rock Canyon.
Wed - 60 minutes, 7.2 miles, on the hike and bike in Aurora. Fresh snow.
Thurs AM - 42 minutes, 5 miles, in Aurora.
Thurs PM - 1:54:33, Incline happy hour.
Fri - 1:27, 6 miles, on some sweet new trails in Boulder. Definitely need to get up there for some long runs soon.
Sat - 2 hours, 11.5 miles, to the top of the W's and back home.
51.8 miles total. Only one hour of yoga this week, and only one two-a-day since work and the return from the Grand Canyon had me busy. Forcing myself to take one day off a week, so I didn't do anything today.
No comments:
Post a Comment