Sunday, May 30, 2010

update...

Good string of days. 2.5 hours on Thursday, then a three hour run on Friday and Saturday with some quality climbs. No issues with the leg. Really wanted to run today but held off and rested. Should hit 300 miles this month, so at least I've stopped the bleeding from the horrible April I had. Also hit yoga session #40 of 2010 today.

Awesome weekend coming up. Some great shows at Red Rocks (Medeski Martin & Wood/John Butler Trio on Friday, Big Head Todd & The Monsters on Saturday). The Golden Gate Dirty Thirty 50K on Saturday morning. Mt. Evans on Sunday for some altitude training. And I'm sure $100 and I will still find time to try out a new brewery or two.

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