Tuesday, April 06, 2010

miles...

Mon PM - 10.2 miles with the Soul Runners, 1:23. Crushed Brooks up the big hill in the Garden.

Tues AM - First PPRR Garden training run! 122 people showed up, a new record. 7.1 miles, 67 minutes, sort of a tempo/fartlek thing, but the trail sure was crowded.

No double today, hafta hit the PPRR bored meeting tonight...

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