Tuesday, November 03, 2009

slowly getting better

Mon PM - 8.5 miles with the Trinity Soul Runners. Great first half but had to stop to shit FOUR times over the last four miles! Three times in the Garden and once at the Loaf-n-jug. Sheesh. Still finished the run in 1:12:33, not too shabby considering. Definitely a TSR record that will be around for a long time.

Tues AM - nice ten miler with the PPRR Sunrise Striders. 7 miles at a slight tempo pace through Bear Creek Park, then three miles cool down. 1:21:35. Still not feeling 100%, but improving with each day.

Damn, that stupid punch was rough!

2 comments:

Brandon Fuller said...

Keep that up and you will be the 2nd member of TEAM SHART.

brownie said...

No way. I obviously don't have a problem with crapping outdoors and wiping with leaves.