Mon - super hungover, but I did manage to pedal the klunker to work after an hour dog walk. Bike commute three. Felt much better in the evening after watching Pitt smack down #14 Florida State.
Tues - 2.5 mile dog hike followed by run commute four. Four miles, with some two minute fartleks thrown in. The winter (mostly the cold temps) has beat me down, the motivation to get out for a full hour before work just isn't there right now. I'll ramp up my game once things warm up. Also got to CityRock for a good lunch workout.
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