Not too bad for the first week back. Definitely need more miles on the bike, hopefully those come once the weather starts to improve. Would like to hit a point where I'm running 50 mpw and riding 100 mpw, a sweet spot where I can get myself into good enough shape to finish the races I have planned, but also have a life outside working out.
This has switched from a blog composed mostly of pics of my dog to a blog mostly complaining about how out of shape I am.
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