Tuesday

We spent the weekend in Salida, including a great ride on the Monarch Crest.  I'll get pics up shortly.

Monday morning was an easy 10K on the Garden roads.  A trip to the gym and a 60 minute tour of our swollen streams by bike on the way home as well.  This video was making it's rounds on the interwebs yesterday, and it was taken almost directly in front of my house.  I get lots of calls whenever there is flooding on the west side.  We are actually not in a flood zone (the houses across the street from us are) and I don't worry about flood damage, as there's a pretty low chance of that ever happening to us.

Tuesday morning was 6 x 400m on the local track.  Started with a 92, then worked my way down to 81.