Easy 10K on the Garden roads on Monday morning. After work I biked 20 miles from the office to Red Leg for Fixie Dave's birthday happy hour. Then another five miles home through a big storm. Good times!
Tuesday was 4 x 800m on the track. Took me a while to wake up. 3:14, 3:04, 2:56, 2:54. I've decided to start training for NYC and let Pikes just happen. Also rode 20 miles on the way home from work, then ran 4.7 miles up to Carson Pass and back.
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