Tuesday

Rick H and I ran the first few miles and the last few miles of the new fat ass course this morning.  See the beta here.  Basically we head out through the east side of Red Rock Canyon, run all over the Cheyenne Canon/Section 16 area, and come back through the west side of Red Rock Canyon.  Should be pretty fun.  8.2 miles on the day in just under two hours.  Saw two sets of mountain lion tracks on Intemann!

Rick told me about this shirt while we were BSing on the run:

But when I googled it, this much better image popped up.  Merry Christmas.