Wed PM - From work to CRC, with 6 x 400m, 200m RBI thrown in. Quarters were untimed, but easy and I'm guessing I averaged 89 or so.
Thurs AM - Dog duty. A balmy 10F to start. The dog was tough to control today, she wasn't really thrilled about being outside for the first 10 or so minutes. 30 minutes, 2.7 miles around the local park.
1 comment:
see... this is what I'm talking about. it's not even december and it's already 22 below.
fuck that.
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