post-injury run

Went out with two of my AF buddies for an easy run. Knew it would be a super slow jog, but I was more worried about how my ankle would hold up. Still a little painful, but I think it's getting a lot better. Swelling has gone down a lot, and it finally looks more like an ankle than a kankle. Gonna give it a real test on Saturday morning with a multi-hour run on the Greenbelt, we'll see how that goes...