Actually got out of bed early today, despite still feeling sore from the weekend's activities. Took me a bit to warm up and shake out the legs, but towards the end I felt pretty good and actually stepped up to a decent pace.
Start time: 6:00 AM
Distance: 5.0 miles - Knob Hill north + Swope loop
Time: 40:36
Pace: 8:07 mile
Weather: 25F, "feels like" 18F; nice to see the sun starting to come up this early
3 comments:
Swope loop? Like, J.B. Swope???
Remember that kid?? Whatever happened to him?
Hey, did you ever find your camera?
It's actually Swope Avenue, but you better believe I think of Chrissy Swope every time I run down it!
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