Tuesday, January 30, 2024

Andy Frasco & The UN

Mon - easy four mile run on the Garden trails with the Mook

Tues - bike commute six.  Ten there, eleven back.  Took Mook over to Iron Mountain in the evening for two summits.

Wed - incline four.

Thurs - bike commute seven.  Then incline five in the evening.

Fri - we got a ton of snow overnight, five or six inches at the house.  And it was a wet snow, so no quick sweep of the sidewalks.  But by 3PM or so everything had cleared up enough to head up to Denver for the Frasco show.  Met Kircher over at Cerebral Brewing and then tried out Don's Mixed Drinks before the concert.  Another incredible Frasco show at the Ogden.  Forgot to take many pics but here's one of him crowd surfing.


Sat - hungover, but still got in an hour ruck along Colfax Ave.  Then a 15 mile bike ride back in the Springs that evening.

Sun - Barr Camp.  It was warm out but sheesh there's a lot of snow above No Name Creek.  Incline number six on the way up.  

For the week:

run - 33 miles, 11.5 hours

ride - 53 miles, six hours

hike - 28 miles, 12.5 hours

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