Saturday, January 13, 2018

incline 4

Wednesday - 3.2 mile AM hike with the dog, followed by a trip to CityRock.  Our washer shit the bed so I needed to drive today in case the repair dude could come by.  Thankful for the easy day as once again the Tuesday mountain tactical workout crushed my legs.

Thursday - 6.4 miles up and down Cheyenne Canon.  Very slow as there was lots of ice.  Trip to Accolade for some lifting right after.  CityRock (8) at lunch.

Friday - Early morning 2.8 mile hike with the dog followed by a good workout at Accolade (4).  After work it was a solo trip up the incline while working my way through that last killer Mule show.

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