My weight right after completing the Garden 10 miler course this morning: 164.0
My weight right after taking a huge dump after my morning run: 163.0
A full pound of shit! Pretty rare, at least for me, and that kind of peak effort requires a variation in my diet (last night's Sevelli's pizza was the culprit here). What's even more impressive is that I took a fairly big dump right before I went for my run. Didn't weigh myself then, but it might have been a good half pound. Doubt I would've been able to hold that in all run though, woulda ended up hangin' a deuce right under the Kissing Camels.
So it's barely 7:30AM and already today I've taken an impressive crap and put in a good ten miles. Plus I have the String Cheese show to look forward to. Gonna be a great day!
3 comments:
weak-let me know when you get into the double digits, then i'll be impressed.
Ten pounds is impossible. The only time ten pounds of shit came out of a human being was when you were born.
Awww, that is so sweet that you know the size of a newborn!
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