45.5

Down week due to recovering from Collegiate Peaks. It's never taken me this long to recover from a race before. Of course, of all the 50 milers I've done before, my goal was just to finish. Which I did with a lot of walking. CP was a race effort, easily my hardest effort in an ultra yet, and I paid the price this past week. Still had a decent speed workout on Tuesday, a good Incline Club hill climb on Thurs, and a decent effort up Tenderfoot Mountain in Salida. Next up is the challenge of putting in higher mileage with back-to-back hash weekends looming...