Monday, March 03, 2008

63.3

Yet another great week of running for me, topping out over 60 miles once again. Highlights were a killer track workout on Tuesday, a 22 mile long run around the Air Force Academy on Saturday, and yesterday's 10 mile race. I've averaged over 58 miles per week for the last month, probably the best month of training for me since I was back in college, last year's Leadville run-up included. Been doing a ton of cross-training and working on my diet as well, really starting to feel like I'm in shape. Will continue to hit 55-60 mile weeks through Salida, then it'll be time to chill out and recover for a week.

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