The only thing better than starting your day with a sunrise run through the Garden of the Gods is setting a PR while on that run. Took over 2.5 minutes off my former PR this morning. My Tuesday runs are easy to recover from the weekend, so the faster times aren't really coming from harder efforts but are dropping more and more as I slowly get into better shape.
1 comment:
not too shaby for a 5k-keep up the great work!
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