Ran as hard as I could at the local Turkey Trot today but fell well short of my sub 20 goal. Decent weather, solid effort, I have no excuses other than I'm getting old. 6:49, 6:44, 5:57 (course is out and back, uphill first 1.5 miles). My long term goal of breaking 20 at the age of 50 is definitely in doubt.
Shout out to the GOAT, who passed away one year ago today.
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