Friday, April 12, 2019

bike commute 20

Thurs - run commute 26.  Five miles to work on the Midland Trail in 41 minutes.  5.5 miles back home in 53 minutes through Sondermann Park.

Fri - 5k dog hike in the Garden followed by a quick four mile ride to work.

Hanging low this weekend but I do have two races on the schedule.  The Rattler 10K on Saturday, part of the Grand Prix short series, and the Platte River Half on Sunday.  Going to take one last shot at a sub 90 before giving up those glory days forever.

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