Tuesday, February 09, 2016

Monday

Five miles in the AM on Monday.  Got home and didn't feel like running, so the dog and I went for an hour hike in the Garden instead.

10K on Tues morning.  Tried to throw in some fartlek work but it's still rough due to patches of snow and ice on the road.  

Stout of the day for Monday was The Poet oatmeal stout from New Holland Brewing.

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