Thurs AM - Seven miles on the Garden roads, just over an hour. Listened to the new Phish album. Not usually a big fan of their studio stuff (though I do listen to their live stuff from time to time, maybe 18 or 19 hours a day) but this one is pretty decent.
Lunch - half hour throwing tiny dumbells around the Y.
Thurs PM - Three miles home from work on the old Klein, then 80 minutes around Red Rock Canyon (12 miles) on the Salsa.
Fri AM - Incline #32 with the dog. There was an Army platoon that had a few minutes head start on us but we whooped them all. Pogues.
Making the short drive up to Pine this weekend to volunteer at the North Fork 50. Good luck to all the runners there, and feel free to join me for a PBR when you pass through the aid station. And, of course, good luck to all those running the big track meet out at Western States. Give Dooper a high five for me.
1 comment:
Which aid station? I'm taking some photos then pacing a buddy the final 18. See you out there.
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