beer 154

Hopulent IPA from Epic Brewing.  Not sure if they count as Denver or Salt Lake City.  I picked this one up at the brewery/taphouse in Denver.

AM - easy five in Red Rock Canyon.  Legs are still a bit sore.

PM - 20 mile bike ride through the Garden, around Manitou, and back.  100 minutes.

Strava is very cycling obsessed, with segments and KOMs and such.  I wish they would celebrate every segment with a Lanterne Rouge as well.  Then me and O'Day would get e-mails every day about how slow we each went on all the segments here in the Valley.  "Congratulations, there is actually somebody out there who sucks more than you!"