Took a well deserved rest week, logging a whopping ten miles (and that's assuming I finish the fall series race this afternoon). Needed the rest, and looking forward to trying to get back some of my old marathon speed.
Tracking BLOS and Brandon at the Denver marathon, their Boston dreams seem to be evaporating over the final miles.
5 comments:
What's your marathon PR? If Keith's is better than yours (are you listening Fast Eddy!), you need to at least get it down below that. And remember, losing one pound of weight equals about 2 seconds per mile.
It ain't over till its over! Some dude gave me a hit off his Budweiser at mile 24 and I rocketed on in.
I've gone 2:55. No way Keith ever had those wheeles.
I think Keith's PR is 2:50:xx (exactly one second faster than Fast Ed's PR from what I recall) so you need to knock another few minutes off.
You heard him wrong. That's Keith's half marathon PR.
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