Thurs

Awesome run tonight. Mile warm up over to the cemetery, then 12 x 2 minutes at 5K race pace, 2 minute rest in between, then a long tour of downtown Charlotte, which continues to underwhelm me. Ten miles total, 1:28:51. Saw two people arrested, two different incidents, on the way home, though it wasn't nearly as dramatic as yesterdays episode of COPS. Really looking forward to getting back to Colorado.