Mon - incline 17.
Tues - run commute 61, five there and six back.
Wed - run commute 62, five there and six back.
Thurs - run commute 63. Planned for a longer run home but I ran into Tremboli and Carson on the Santa Fe trail. They were on their way to Goat Patch Brewing so I joined them.
Fri - nice 7.5 miler on the Garden trails in the AM. Was planning on an evening incline but as I was leaving the house the SAR alarm went off and I headed up to Palmer Lake to help find a lost hiker.
Sat - Springs Downhill Mile. Officially 5:46, my Garmin had my mile at 5:38 with a long course. Solid effort, I was hurting really bad the last quarter mile. Then off to hang with the SAR dogs. After that I was on my way over to the incline when the damn SAR alarm went off again. Did end up at the top of the Incline, but I got a ride up. Ended up getting to drive our off road vehicle back down Longs Ranch Road which was fun.
Sun - Garden 10 miler. 1:13:31. Love this race. Ran smart and pushed hard. Saw a buddy a ways up at the Balanced Rock turnaround and I spent the next 2.5 miles trying to catch him. Was really in the hurt locker the final three miles of the race. On the last steep hill he caught a peek of me sneaking up on him and he surged and got a little gap on me, and that was enough that I couldn't catch him over the final miles.
Decent week. Wanted a few more miles and a bit more vert, but SAR fucked things up on that front.
run - 61 miles, 12 hours, 6900 feet of climbing
hike - 31 miles, 14 hours, 4500 feet of climbing
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