Monday, June 17, 2024

the week

Solid week.  Lots of SAR stuff - worked the annual golf tournament, did some dog training up at the Academy on Saturday, and did my first ever incline rescue.  

Decent long run on Sunday in the heat, 17 miles up Longs Ranch Road to Barr Camp and back down.

run - 52 miles, 10.5 hours

ride - 23 miles, 2.5 hours

hike -  23 miles, 9.5 hours

Throwing my hat back into the ultra world on Saturday at the San Juan Solstice.  Feel pretty good about my chances of a finish there but it's been a long time and you never know.  Hoping for a sub 14 hour finish.

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