Wed - little bit hungover after the Red Leg anniversary party. Bike commute 64. Six there, four back. CityRock visit number 60 at lunch. Guitar in the evening.
Thurs - run commute 18. Four there, four back.
Fri - bike commute 65. Caught Blues Traveler and Big Head Todd & The Monsters in the evening. Fantastic show, both bands still bring it.
No Mookie this weekend, as $100 took him along on a girl's trip to do the Rito Alto hike. Mook's first big overnight hike and first time sleeping in a tent. I heard he crushed it.
Sat - ten mile run on the Garden roads. Been a while since I've hit double digits.
Sun - 7.5 miles on the Garden roads. Want to be running more trails but it's been raining like crazy lately. Trails are a mess.
For the week:
run - 43 miles, seven hours; back to back 40 mile weeks for me
ride - 30 miles, three hours; biking is not really high on my list right now, but I do have the Lake City 50 and Trinidad coming up, so I should probably get back on the horse at some point
hike - 28 miles, eleven hours; I've upped my ruck weight to 40 pounds
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