Tues - run commute 44. Five miles to work in 41 minutes. Good session at CityRock over lunch.
Tuesday, July 16, 2019
run commute 44
Monday - body was pretty beat up from the weekend so I took an easy day. Long morning hike with the dog, then bike commute 45, straight to and from work, and CityRock 82 at lunch. Later that evening $100 and I and a bunch of friends hit up the Rocky Mountain Vibes game.
Tues - run commute 44. Five miles to work in 41 minutes. Good session at CityRock over lunch.
Tues - run commute 44. Five miles to work in 41 minutes. Good session at CityRock over lunch.
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