Sunday - either drunk or hungover the entire weekend in no small part because of a friend from El Paso who was visiting, but he wanted to do the Incline so we knocked it out. Number nine on the year for me, number one in his life for him.
Monday - 2.8 mile dog hike followed by run commute 19. 4.3 miles each way. A few lackluster fartleks thrown in for good measure. CityRock 53 at lunch.
Tuesday - bike commute 16. 6.7 miles to work, eleven miles home. CityRock 54 at lunch.
Wednesday - 5k dog hike in the early AM. Run commute 20. 4.3 there, 5.6 miles home. CityRock 55 at lunch.
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