10

Easy ten miles home from work yesterday. 2 hours, but a lot of that time was spent visiting Tanya in her new flower shop and then yelling at Leadman Larry to pedal faster at a Bear Creek Park MTB race. No problems with the hip/glute anymore, should be good to go this weekend at the Dirty Thirty. I've volunteered to DD for the JBT show, so maybe I'll show up to the starting line sober this time...