A study in contrasts last night as I ran the Sinton loop in subzero temps and then did an hour of hot yoga in 100+ temps. Lots of snow on the Sinton trail made for some slow going. The time also includes having to stop to drop a deuce, not the most pleasant thing to do when it's ten below outside.
Start time - 5:30 PM
Distance - 4.2 miles
Time - 40:13
Pace - 9:35 per mile
Weather - freezing cold, temps were below zero
Weight - 173 lbs
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