1500

Keeping busy.  Lunch with the cadet, some hard work at SAR, Too Many Zooz and Moon Hooch at the Black Sheep.  Good times.

Finally had a decent week of running.  Including a 1500m up at the UCCS indoor track.  5:25, converts to a 5:49 mile.  I feel I can go a little faster but I'm probably done running the mile until this time next year.

For the week:

run - 52 miles, 9.5 hours

ride - 39 miles, 3.5 hours

hike - 37 miles, 15 hours