Monday, October 25, 2021

track

Nice week of not doing much, topped off by the brewery marathon on Saturday which turned into quite a shitshow.  In case that wasn't a reason to drink enough beer, Pitt crushed Clemson on Saturday as well.

Went up to the track today.  4 x 800m, 4 x 200m.  3:16, 3:10, 3:09, 3:06.  Untimed on the 200s but I guess they were in the 43 second range.  Have a few 5k's and the Rock Canyon half before the year ends, so I'll be halfway training for those.

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