Bob's

Ran up to the Bob's aid station on Saturday, my first solid hill run in quite some time.  My MAF pace is pretty weak on the climbs right now and I have some work to do before late August.  11.5 miles total.

Hit Fossil after the run for a parking lot party.  This was the first live music I've seen since mid-March.

Pretty good week.

run - 40 miles, 7:15
ride -  70 miles, 6:21
hike -  32 miles, 12 hours

My great virtual run across Tennessee is slowly winding up, I'm at 500.9 miles, in lovely Talbott, TN.  78.9% done.

A little over halfway on the Colorado Trail bike ride, 312 miles (out of 549).