Fairly uninspiring week, some heinous flu strain has been kicking my ass but I think I may have finally beaten it down. Warmer weather is finally here, time to start upping the long runs!
Week #18 distance: 38.3 miles
Week #18 time: 6:19:15
Average week #18 pace: 9:54 per mile
Total quest distance: 578.8 miles
Total quest time: 93:51:32
Average quest pace: 9:43 per mile
Average weekly mileage: 32.2 miles
Average daily run: 7.5 miles
1 comment:
So howdya do in the half?
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