Monday, October 26, 2020

Cheyenne Mountain 50k

 

Sun - Fall Series II at Monument Valley Park.  4.1 miles in 27:33, not too shabby after the annual Brewery Marathon the evening before.  

Mon - 8 x 200m up at the Holmes track in the AM, easy 13.8 mile ride in the evening.

Tues - bike commute 73.  10k there through Sondermann, eleven back home.  CityRock 56 at lunch.

Wed - 7.4 mile Garden trail run at dawn, 10 mile bike loop in Red Rock Canyon at dusk.

Thurs - bike commute 74.  6.7 miles there, 4.1 back.  CityRock 57 for lunch.

Fri - run commute 62.  4.3 miles in 39 minutes down the Midland Trail.  The beginning of a weird stretch of weather that will take us between 8F and 70F over the next few days.  The temp dropped significantly by 5PM and I just took the bus home.

Sat - Cheyenne Mountain 50k.  Went pretty well all things considered.  For Salida I correctly predicted I'd get to mile 17ish before shit start to hurt, and for this one I figured I'd make it about 22 miles.  And that was spot on.  At least in Salida I had Rick to push me, but I was in no man's land at CM and my pace really suffered over the final few miles.  Thankfully, due to the COVID, the course was changed and ended up being significantly short, my garmin clocked it at 26.8 miles.  5:22:46 for me, well short of the five hours I was hoping for.  Freezing cold at the start but it was pretty hot during the second half of the run.  Celebrated after the run over at Fossil, who turned six years old today.

Sun - body was a hot mess from the run, but I still got the dog out for a nice 5k hike before the truly shitty weather came to visit.  Spent the rest of the day vegging out, eating junk food, and watching football, including my undefeated Steelers.  Notice I'm not really talking about Pitt Panther football much these days.  The temp continued to drop all day and by the time I left the house at 6PM to meet Marc and Amanda at Fossil it was 13F and snowing.

Mon - got up at 4:20AM to shovel sidewalks and it was 7F.  I do four houses now, ours and three of our older neighbors, which isn't hard as snow in the Springs is light and fluffy, but it does take me a good hour to knock it all out.  At six the temp had gone up a whole degree, and when I tried to take the dog out she almost immediately developed her fake limp that she pulls whenever it's too cold to walk.  That will probably be it as the high today is 14F.  Back to the mid 60s by the weekend though.

Sunday, October 18, 2020

recovery

The last 90 or so minutes of Salida really put a hurtin' on the body as I was still feeling it on Friday.  So most of this week was spent recovering.

Mon - the legs and the liver were wrecked.  Easy four mile hike in Salida with the dog.

Tues - bike commute 71.  Four there, eleven back.

Wed - run commute 60.  Three there, four back.  

Thurs - bike commute 72.  6.5 miles through Sondermann to work, 10.5 on the COVID loop back home.

Fri - run commute 61.  Four miles to the office.  After work I jumped on a PikeRide and met $100 at Smiling Toad.

Sat - easy ride around town then over to watch the state cross country championship races.  Great stuff watching those kids get after it.

For the week:

run - 40 miles

ride - 45 miles

hike - 21 miles

Thursday, October 15, 2020

Salida

Pretty good run down at the Salida marathon.  As with Pikes, I just missed my goal time, running 5:02:26, but I had fun and pushed pretty hard over the last 10k so I was happy.  Started hurting around mile 17, then Rick H caught up to me (I think I had a two minute head start on him due to the wave starts) around mile 20 and I pushed hard to stay with him.  I knew if I could be with him at mile 25 I'd have a shot to take him down.  But at the mile 24 aid station I had been out of water for a while so I had to stop, while he had a pack on and ran through.  I wouldn't see him again until the finish line.  

The rest of the weekend was a blast as well.  Soulcraft, Benson's, Wood's, Tres Litros, lots of hiking with the dog, a good ride with $100.  Also saw a ton of peeps I hadn't seen in a while and it's good to see everyone surviving the shitshow of 2020.

Friday, October 09, 2020

update

Mon - pretty sore from all the racing over the weekend, and maybe a bit hungover.  But I still got to the track for 8 x 200m.  Got out in the evening for a nice ten mile loop on the bike in Red Rock Canyon.

Tues - bike commute 70.  Straight to work, 3.8 miles, eleven back home.

Wed - Early long hike on the Garden roads to celebrate the motorless morning, followed by run commute 58.  Four there, four back.  Guitar lesson in the evening followed by the weekly trip to Benny's.  

Thurs - run commute 59.  Five miles there, 5.5 back through Sondermann.  Coming down off the Mesa I spotted a fire over near the Incline.  Luckily it seems they have it under control.

Fri - another early hike to take the dog up on the Mesa  to see if we could spot the fire.  We didn't.  So hopefully it's out.  Jumped on a PikeRide to head to work, leaving in a few hours for Salida.

In Salida Friday through Monday.  The marathon is on Sunday, which will mess up the normal pub crawl schedule but somehow I'll survive.  Also going to make a quick trip to Crestone on Saturday as we're thinking about buying land there.  Originally, when the year began, I planned on running a sub 3:10 on October 11th, but now I'll be shooting for my usual five hour Salida slog.

Wednesday, October 07, 2020

road trip

Man alive, what a great trip!  

We started off Thursday after work, heading over to the Wayfarer World HQ in Colorado Springs.  Then it was a quick drive down to Florence Brewing before heading out to the Royal Gorge for the first night.  One of the themes for the trip: smoke.  We were getting smoke in Colorado from some fires in California, so driving towards CA wasn't going to make things better.


The next morning we got up and went for a nice run on the Gorge trails.  Then it was off to Black Canyon of the Gunnison National Park.



The plan was to get to Fruita for the night, and by the time we got to Montrose the breweries were open.  We hit Horsefly and 2 Rascals.  Horsefly provided the first of another theme for the trip - bacon cheeseburgers.


Also dropped by Monumental Beer Works on the way, good stuff there.  Then it was Hot Tomato, waiting at Copper Club Brewing while the pizza was cooked.  Love me some Fruita time.  We camped way out at 18 Road.  Dinner, short hike with the dog, some guitar playing, and then we hit the hay early.



Up super early for a good desert dog hike in the pitch dark, then we shot off across Utah.  Weren't looking to stop at all there, but as we were approaching Delta, UT, we noticed this place:


And holy hell did they have a good bacon cheeseburger!


We got to Great Basin National Park in the early afternoon.  The place, as is the case for most national parks, isn't very dog friendly so we took a driving tour and then headed out to Sacramento Pass, some BLM land not far from the park entrance.  Lots of OHV folks, but we took the dog on a nice 5k singletrack loop near the campsite and didn't see a single person on the trail.  Did that same loop again early the next morning with the pup.

We were now driving highway 50 through Nevada.  Lots of interesting places.  Like this place, the International Cafe in Austin, NV.  They will not serve you if you have a mask on.  Of course we went in and grabbed a beer.


Hit another gem along the way, Middlegate Station.  Another fantastic burger.


We finally pulled into Reno around 6PM.  Stayed at the very dog friendly Whitney Peak Hotel.  They even have a dog park across the street.


And it's located right by this famous sign.



The dog was happy to have some AC as it had been hot outside, so she was alright with us humans heading out to explore Reno.  Found some solid places.  Ended up not hiking Boundary Peak due to logistics (van couldn't have made the road to the trailhead, so would have had to rent a car), so I plan on visiting Reno again in the future.

The next day we visited Wayfarer Vans in Reno, then headed south on 395.  I drove that highway back in 2011 and it was fantastic.  Unfortunately we wouldn't see very much this time as the smoke greatly limited visibility.
 
But hey, we did get to go to The Mobil.  We've been wanting to go to that gas station since 2012 when the podcast came out.  And despite the high expectations the place didn't disappoint.


Not your typical gas station food.



And we continued south.  One of the Wayfarer Reno guys recommended the June Lake Scenic Loop, so we took it, and discovered a sweet brewery along the way, June Lake Brewing.


And of course we stopped by Mammoth Brewing Company, home of the 395 IPA.  The smoke was so bad here I swear we were about to be burned alive, but the bartender assured me the fires were actually nowhere near Mammoth.


We ended the day sleeping in a casino parking lot in Bishop.  Home of Mountain Rambler Brewing.


Next day was off to Death Valley.  Passed through some quality trail towns like Independence and Lone Pine before turning off 395 and heading east.  I think Death Valley is technically a little more dog friendly than most national parks, but they can be that way as the heat regulates dog activities pretty well.  We drove down to Badwater Basin, and there must have been a cold front blowing through as it was only 104F.  On the way back from the Basin we took the Artist's Drive loop and I highly recommend it.


Dog was happy to chill in the van.



Once we exited Death Valley on the east side we were now in alien country.  The route we were going to take would skirt the perimeter of Area 51, you know, if Area 51 actually existed.  North up to Tonopah and then over to Rachel, NV, home of the world famous Little Ale Inn, which is where we spent the night.





On the road again the next day, we headed south towards Vegas.  Stopped to check out Valley of Fire State Park, very dog friendly but again we had to be wary of the heat.



Went down the Lake Mead Scenic Highway towards Vegas.  Decided to pull off to try to get near some water.  You know that oft quoted line along the lines of "it ain't an adventure 'till something goes wrong..."?  Well shit went wrong here.  I hit some kind of vehicle sand trap and got stuck.  We dug for a good hour in the Vegas heat and completely spent ourselves, to no avail.  Luckily we have roadside assistance on our insurance and it was easy to call for a tow, though super embarasing.


While waiting for the tow truck, covered in a gross mixture of sweat and sand, we decided that a hotel next door to the Double Down Saloon would be pretty cool.  Dog could get some AC and the adults could get some copious amounts of cheap booze.




The next morning I took the dog for a nice walk around the UNLV campus and we finally found the Tark statue.  College hoops back in the mid 90s sure was something else.


Then it was off to Flagstaff.  We were really hurting for a laundromat by this point in the trip, and luckily there's one right across the street from Beaver Street Brewing.


Also hit Dark Sky Brewing, Historic Brewing, and Wanderlust Brewing.  Special thanks to $100 for driving this portion of the trip, as I obviously wasn't in any shape to operate a big vehicle.  Dark Sky was fantastic, the best beer I'd had since leaving Colorado.



Found some forest land not far outside of Flag and called it a night.  The next day took us to Durango, where again we found some hidden campsite on BLM land.  


Next morning was Pagosa, where $100 did some fishing, and then we finished the day at a regular-for-us campsite just outside of Salida.  By Sunday afternoon we were back home in COS and my friends were over mooching all the beer we brought back.

3104 total miles.  $429.42 total in gas money, though that included a fill up in Woodland Park to leave us with a full tank next time we head out.  Great trip and we can't wait to head out again!

Monday, October 05, 2020

fall series I

Pretty good day at the first race of the Pikes Peak Road Runners Fall Series.  Hard effort on the 5k loop (I had it at 2.9) and I managed to go sub 20.  Finished in 21st place in 19:47.  152 finishers, started ten at a time every 30 seconds.  Very strange times to be racing. 

Saturday, October 03, 2020

High Drive Challenge

Back to racing on Saturday with the High Drive Challenge.  Ten mile race, straight up to the top of High Drive and back.  I stayed a bit too late at Fossil which definitely slowed me up a bit, but it was still a solid effort.  Wanted to break 90 minutes and I finished in 1:27:58.  You can see a map of the run here.

Thursday, October 01, 2020

bike commute 69

Monday - eleven mile run in Red Rock Canyon, two hours.  DIM hash in the evening.  If you hadn't  noticed, the days are getting much shorter.

Tues - so the dog and I head out for our early morning walk and about two blocks down the road we come up on a guy trying to get into his car.  I say "good morning," hoping not to startle him.  But I do startle him, and it is clear he is breaking into the vehicle.  I loudly announce, "hey, is that your car" and the dude takes off running.  We go on our way and half an hour later we see a bear in Pioneer Park.  About as action packed as you can get before 6AM on a Tuesday.  Bike commute 68 and CityRock 53 as well.  My climbing fitness has definitely taken a hit from the break.

Wed - run commute 56.  Five miles in 42 minutes to work, four miles easy and slow back.  CityRock 54 at lunch.  Guitar lesson after work, followed by a quick trip to Benny's.

Thurs - bike commute 69.  No climbing at lunch because the Purple Castle has returned!  Currently only the castle is open but there are rumors of a downtown place opening soon-ish.  Hot damn that burger was delicious!




Tuesday, September 29, 2020

home again

 Back home after the 3104 mile road trip.  Had a great time.  I'll get pics posted soon.  

Thursday, September 17, 2020

rollin' west

Finally some good news starting to leak out during 2020.  

We got word yesterday that Yuengling is coming west!  Gotta assume that Colorado will be one of the first places to get it, but regardless it will be much easier to get in about a year.

Concerts are slowly starting up again.  Noticing this on my nugs app.  A few Red Rocks shows are even scheduled (for Andy Frasco and the UN they are only selling 175 tickets, place seats around 10,000).

I am suddenly signed up for a bunch of races.  High Drive Challenge, Salida 'thon, the PPRR Fall Series, and the Rock Canyon half marathon.

We are off on the big van trip Thursday afternoon.  Highway 50 to Reno.  395 down to Death Valley.  A loop around Area 51.  Potential day in Vegas.  Or not.  And then home somehow.  Ten days.  The trip is subject to change due to fires or diseases or aliens or us just deciding to go north instead of south.  

Monday, September 14, 2020

HAIL TO PITT!

 Pitt is in the top 25 this week!  Sure has been a while.

Oh, and this:


Sunday, September 13, 2020

long run

Thurs - bike commute 64.  Ten there, eleven back.  CityRock 52 at lunch.

Fri - easy bike commute 65, straight to work and back.  Lazy day but I got in 90 minutes of guitar practice after work before heading over to Fossil.

Sat - good trail long run through the Garden, over to Manitou, and back home via Intemann and Red Rock Canyon.  17 miles in 3.5 hours.  Met up with the hash afterwards and drank some Old English, which was a very poor decision.

Also watched Pitt destroy Austin Peay on Saturday.  And the Steelers play Monday night.  Woot!

For the week:

hike - 21 miles, eight hours

bike - 96 miles, nine hours

run - 46 miles, 8.5 hours

Wednesday, September 09, 2020

catching up

2020 keeps rolling right along...

Got incline 21 done last Friday.  Biked over, straight up, then down to the new bail trail which is on the north side of the incline, opposite of Barr Trail.  Good trail and a great way to sneak around the new reservation system.

On Saturday $100, hollydog, and I took the cadet up her first 14er, Mount Sherman.


Later that evening I tried my hand at some gourmet cooking.  Don't mean to brag but it was pretty delicious.


Good eleven mile run on Sunday then spent the remainder of the long weekend riding bikes and drinking beer.  Trips to Fossil, a ride up to Pikes Peak, some Red Leg thrown in for good measure.  Great weekend but I should probably dry out for a little bit.

On Monday we hit 93F and it was probably the worst smoke I've seen here (big forest fire up above Fort Collins).  Tuesday evening we got significant snow.  The early Wednesday morning dog hike:



Had Wednesday off so I got in a good ten miler through the Garden.  Nothing beats that place after a fresh snowfall.

Was hoping to get down to the Crestones for another 14er or two this weekend, but it doesn't look like the snow they got will be melting anytime soon.  I'll stick around here and get in a good long run instead.  Which I need, since I have Salida and Cheyenne Mountain coming up.  

Less than ten days until we leave on our big road trip to Area 51!


Tuesday, September 01, 2020

Alpine Loop

The Alpine Loop has been on my to-do list for over a decade now, and I finally knocked it off on Saturday.  50 miles, just over six hours, with some shitty (cold and rainy) weather for the first four-ish hours.  Great ride though and I highly recommend it.  I'll be back to hopefully enjoy better weather. 

Here is the link to the relive map of the ride.

Hung out in Lake City on Friday and Saturday, then headed over to Salida.  $100 actually rode more than I did this weekend, riding Monarch Crest on Sunday morning, then Cottonwood on Monday morning.  I got in lots of quality hiking with the dog.

Thursday, August 27, 2020

bike commute 61

I was a physical mess up through Wednesday.  Recovered enough to go crush myself on the Alpine Loop on Saturday.  Good times.

Mon - 5k  hike with the dog on the flattest route I could find.

Tues - bike commute 60.  Six miles to work, eleven back home.  Easy climb over lunch.

Wed - run commute 51.  Four miles there, 3.5 back.  Still sore as fuck.  CityRock 48 at lunch.

Thurs - bike commute 61.  Ten to work, eleven back.  CityRock 49 with $100 at lunch.  Finally starting to feel normal again.

Four day weekend, taking the van down to Lake City through Sunday morning, then Salida Sunday and Monday.  I'll finally get to ride the Alpine Loop, $100 will get in some fly fishing and a ride on the Monarch Crest.  The dog will do a lot of napping and hiking.

Tuesday, August 25, 2020

6:00:37

I mean, at least we got to run, right?

Not a bad day on the mountain.  Smoky and hot, but not as bad as it was on Saturday.  Weird at the start for sure, but fitting for 2020.  Disappointing at the finish, with no beer garden and no real chance to see a ton of friends.  But it is what it is, and the run itself was a lot of fun.

The splits:

No Name - 60:51

Barr Camp - 1:45:15

A Frame - 2:35:24

Summit - 3:51:51

Descent - 2:08:46

Little slower than I wanted to the top, just couldn't get much going from treeline to the top.  Can't complain too much as this was the fitness I had coming into the race.  As the legend-in-his-own-mind Keith G once said, "never let a poor performance stop you from talking shit to your friends," and luckily for me a ton of my friends also had mediocre days and I ended up beating a lot of them.  I stopped to chug a beer with less than a mile to go, without that I may have cracked six hours.  The beer was worth it though as I believe it was approximately 250F coming down Ruxton canyon.  My legs are still wrecked two days after the race, so I ran as hard as I could.

Hopefully next year the new Garden to Peak Challenge (Garden 10 miler, Barr Trail Mountain Race, and Pikes) goes off without a hitch, I'd like to concentrate on that, including the Pikes Double.

I'll try to keep the running fitness around as I have two long ones in October - the rescheduled Salida Marathon and the Cheyenne Mountain 50k.

Saturday, August 22, 2020

64


Picked up bib 64 this morning.  You can usually see Pikes from that view above.


Socially distanced shitters this year.

Friday, August 21, 2020

run commute 50

Thurs - bike commute 59.  Ten miles to work, eleven back home.  CityRock 46 at lunch.  Been getting on the wall a lot more (vs. bouldering) lately.

Fri - run commute 50.  Easy four miles to work.  Was almost mauled by a homeless guy's dog over near Benny's.  Yay.  

I have a downtown office and could not see Pikes today due to all the smoke.

Wednesday, August 19, 2020

track

Sun - nice ten miler in the heat of the afternoon, five miles up Barr and back down.  Caught the Joe Johnson show at Pioneer Park in the evening.

Mon - track.  6 x 400m, none of them anywhere near 12:35 5k pace.  Loving my shitty Holmes track even more after this:


Tues - easy day.  Dog hike and guitar practice in the morning, CityRock 45 at lunch, some trail work in Red Rock Canyon with Medicine Wheel after work.

Wed - run commute 49.  Easy 41 minute five miler to work.

I have not put in the work for Pikes on Sunday and I will suffer as a result.  I'll be shooting for a sub six, roughly 3:45 up and 2:15 back down.  Could probably still manage a 5:30 had I been a bit more focused on hills and longer distance, but it's too late to worry about that now.

Monday, August 17, 2020

Lindsey

Bagged 14er number 39 for me on Saturday,  Mt. Lindsey.  Hiked with my CityRock buddy Mike and a guy I hiked Sherman with a week earlier at the Pitt climb, Steve.  Awesome route with some solid rock scrambling towards the top.

Drove down Friday evening after work and slept in the van.  Stepped off at 5:15AM.  The hike ended up being 13.8 miles and took just over 7.5 hours.

Hoping to sneak in a weekend down to the Sangres in September for an attempt on number 40.