June

Pretty big month as I ran a marathon and two fifties.

run - 229 miles, 56 hours

hike - 105 miles, 57 hours

ride  - 54 miles, 5.5 hours

Riding is just commuting nowadays, big runs coming up so I'm spending my time on that mode of travel.

Halfway through the year, here are the numbers.

run - 1124 miles, 226.5 hours; 52 run commutes

hike - 724 miles, 316 hours; 26 summits of Iron Mountain with the dog

ride - 500 miles, 48 hours; 26 bike commutes

Plus 52 trips to CityRock.

And I just went over 300 hours on the year for search & rescue.