Rough race but the goal was to break 19 and I got that done. Our local turkey trot is a tough course if you're trying to run fast. Out and back, the first half is all uphill so nailing a specific pace is rough. I was in the hurt locker at the halfway point but I managed to hold things together to the finish. Splits were 6:21, 6:14, 5:45. Gerald wasn't too far ahead at the turn around but he crushed me on the downhill. Luckily I had something left in the tank over the last .1 miles as I had to unleash a kick just to beat an eleven year old female.
18:45 here yesterday although there were no official times.
ReplyDeleteI'm officially faster than you!
ReplyDeleteNote: we are both faster than Wyatt.
Nice work, JT. That is very stout.
ReplyDeleteHows The Miami Hurricane Football Team Looking This Morning??
ReplyDelete