Tuesday, June 14, 2011

blah

20 minute warm up, 3 x 1600m with 400m RBI, 15 minute cool down. 5:53, 5:53, 5:51. Just couldn't get motivated today. Was hoping to take down my Colorado PR (5:38) but it just wasn't happening.
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1 comment:

  1. trudginalong11:08 AM

    If you just copy and paste 23 more of those, you'll be in fine shape...

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