168

Went out and bought me a fancy scale (it weighs me and can figure out my body fat %). Got on it this morning and I was down to 169.4 pounds. Only .4 pounds away from my goal weight. But wait...went and took a huge dump, stepped back on the scale, and I was down to 168.0 pounds! Woohoo! Pretty good pile 'o turds at 1.4 pounds, glad I got that out before the Incline Club.

In other news, I jacked up my ankle again at yesterday's Kimchi hash. Hurts like a bitch this morning. We'll see how it responds at the IC run. Had to sacrifice my body to be FRB.