Monday, November 07, 2011

Monday


Easy two hours on the Garden roads, 13.3 miles.

168.0 pounds this morning. My lowest weight over the weekend was 165.3 after a night of drinking.

Nice shot of me crushing Marc P at the last Fall Series race:

at

1 comment:

  1. Digger3:54 PM

    Nothing but bacon,eggs and sardines for a couple of weeks, you'll be back to 150 in no time.Don't get too far from a bathroom. I'm a bit of a weight loss expert.
    Good luck in Vegas!

    ReplyDelete