5:32

Not quite what I was hoping for but a step forward for me in the mile.  This one hurt from the get-go as the pace was a lot faster from the start than my last mile at UCCS.  Gave it everything I had over the last two laps (six laps to the mile at the Air Force indoor track) seeing as a) Tom was right in front of me and b) my 5:29 goal was right there, but I was unable to accomplish either.  Lots of pain and suffering in that five and a half minute race.

I am exactly one minute off my PR that I set when I was a senior in high school.