Wed AM - New neighborhood 10K loop, which I devised on the fly after finding the Garden roads closed once again for repaving. Then I walked the dog and rode my bike to work. Great morning, at least up until 8AM when I had to start working.
I recently had the opportunity to make a guest appearance on a local podcast, The Little London Show. My virgin podcast experience! We discuss heart rate, MAF, low carb diets, zero drop shoes, and I take the final half hour to give a shout out to all my sponsors. Just kidding, we talk about dive bars in the COS area. You can listen to it here if you're bored.
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DeleteTried to delete the above and can't. I meant Manitoe.
DeleteOK. One more time. I listened to the podcast and now I know to pronounce Manitou "Manitwo" and not "Manitoe".
ReplyDeleteAnd people who live there are called Manitards.
ReplyDeleteThat may be worse than Pennsyltukian.
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