Monday, February 01, 2016

January recap

A good step in the right direction.

Running - 188 miles
Riding - 292 miles
Strength Training - 19 times (combo of the weight room, rock gym, and hot yoga)
Hiking - 20 miles

And 11 trips up the Incline, definitely a monthly record for me.

Going to try to maintain in February.  But my motivation to deal with early mornings and crappy weather is definitely waning.  And it could be a rough month here in the Springs.

A recent pic of Kara.  Probably touched up with photoshop, but holy shit she definitely looks ready to go.  GZ is going to owe me a beer when she makes the Olympic team.


Taken Monday morning at Glen Eyrie.  About 2.5 miles from my house.  Often see these guys over in the Garden.


1 comment:

  1. Saw her on the Boulder Track Club long run yesterday out doing her own thing. God damn is she hot in person, even covered up to keep warm.

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